So......I tried yoga tonight. For the first time - ever.
I'm pretty sure I've mentioned this before, but just in case: I am not coordinated. Oh - and I have no balance either. Not a good combo when you're attempting yoga. I was laughing so hard at myself as I was doing tree poses and warrior stuff. I was also making a mental note to NEVER do yoga outside of my living room. I wouldn't even let Jason come in and watch me. He may never look at me the same way again. I just couldn't have that, you know?
Anyway, I think I'm going to stick with it. Without going into a bunch of boring schmoring weight loss crap, let's just say that I need to lose a few pounds. In fact, I'll go so far as to say that 15 pounds would not be too much. Therefore, I'm doing running/walking intervals 5 days a week and now I'm going to do yoga 3 days a week, too. According to Denise Austin, I can be fit in 21 days. We'll see I guess. I mean, I would REALLY hate to embarrass myself in a bathing suit this summer. With that being said, I've decided to believe Denise Austin. She better be right.
Oh - and one more HUGE piece of news: I no longer drink Diet Coke. Good grief, I really never thought I would say that. I seriously hated the first 3 or 4 days, but I'm happy to report that I'm no longer gnashing my teeth. According to the lady from Flat Belly Diet (no, I don't have the book - I saw it on Oprah's website), you can lose quite a bit of flab by cutting out a few things for a week. Soda was one of them. I don't know what the other things were. I pretty much ignored the rest of it. :) ANYWAY - I'm just a water girl now. Like my friend Mellany pointed out, I guess I will no longer have Coke Reward codes to enter. Therefore, I will apologize now to my friends and family. You will no longer be getting fabulous Coke Reward gifts for Christmas. You will have the pleasure of not sitting next to a fat girl by the Christmas tree. Take your pick.
Ok, that's all the mind-stimulating information I have for you today. We'll see what tomorrow brings!
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1 comments:
How is yoga going? Did you buy a video or is it on demand? We've been running...but I feel like I need something on my off days too. :)
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